The ultimate guide to attending a day retreat

Discover everything you need to know about making the most of your day retreat experience. From the benefits to the preparation, we'll guide you on your journey to relaxation and rejuvenation with Somatic.au in Sydney.

The Biggest Benefits of Attending a Day Retreat

What are the biggest benefits of getting a massage in your own home, rather than visiting a clinic?

Preparing Your Home for a Day Retreat Experience

What sort of things should someone do to get their home ready for a massage therapist to visit?

Choosing the Right Massage Type for Your Day Retreat

What types of massage are best suited for a home visit, and are there any that aren't?

"The day retreat with Somatic.au was an amazing experience! I felt completely relaxed and rejuvenated. The massage therapist was professional and made me feel comfortable in my own home. Highly recommended!"

Emily Carter